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Latest Articles and Blog Posts
Before you post about your kids on social media, ask these two questions
Posting about our kids is fun–but it can be a landmine. Raising children and teenagers can be hard and isolating. Parents need support and community. But we need to balance our needs for support and community with kids’ rights to privacy. When I ask students in my school… Read more
Don’t let your phone steal your sleep
Is your teen’s phone stealing her sleep? What about you? How is your sleep hygiene? Doctors and sleep specialists say that our nighttime screen habits can be a culprit in disrupting sleep. The light our screens give off (esp. if we are close to them) may be suppressing melatonin… Read more
Why are my friends hanging out without me?
How to Deal with Feeling Left Out (Instagram Edition) I recently worked with a great group of kids who shared their strategies for handling feeling left out. I like to ask kids what they can do WHEN this happens. Not IF. Because it will happen to everyone, and I want… Read more
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